Fibromyalgia – The Chronic Pain Illness

There is no known cure for Fibromyalgia, with symptoms ranging from chronic fatigue, headaches, depression, aches and an arthritic muscle disease described as immune compromised muscular skeletal pain.   

Some of the general areas fibromyalgia symptoms originate from include:

Pain areas: in the muscles, abdomen, back, or neck

Pain types: can be chronic, diffuse, sharp, or severe

Pain circumstances: can occur at night

Gastrointestinal: constipation, nausea, or passing excessive amounts of gas

Whole body: fatigue, feeling tired, or malaise

Muscular: muscle tenderness, delayed onset muscle soreness, or muscle spasms

Sensory: pins and needles, sensitivity to cold, or sensitivity to pain

Mood: anxiety, mood swings, or nervousness

Sleep: difficulty falling asleep or sleep disturbances

Cognitive: forgetfulness or lack of concentration

Hand: sensation of coldness or tingling

Also common: depression, flare, headache, irritability, joint stiffness, painful menstruation, or tingling feet

I recently read 10 Causes Of Fibromyalgia Your Doctor Doesn’t Know About and think these are some of the things you should look into, making these changes could also help to reverse Fibromyalgia symptoms that affect your day to day life. Have you ever stopped into a book shop and looked for a health book based on your condition? I found at least 5 books online under R200 each for Fibromyalgia, and I’m sure that costs a lot less than your prescription medication. I mean if someone came up to you and said,”this book is for you, reading this book and applying the changes could change your life and your health”. Would you read it? Or wait for your next appointment to be reminded there is no cure…

Most medications should only be taken for a certain amount of time before side effects start to show. But there have been patients on medications for 10+ years. Does that not sound crazy…? There has been long time discussion on Modern Medication vs. Natural Alternatives which is basically Chemical vs Nature… The only reason why people fail to use Home Remedies is the lack of Knowledge. How to use, how much to use, what compliments this method.

Simply using your diet to fight inflammation – would this not make life a lot easier. Next time you’re at your Dr. ask him a few questions , discuss your options and taking time to find what works for you. Sometimes you answer your own questions no one else can answer, so don’t be afraid to follow your intuition.  

 The Power of the mind… Can You Think Yourself Well? & 75 Ways to Think Your Way Into Good Health to get you started with a positive mindset, we are what we think! And that manifests like wildfire.

Low-impact aerobics exercise will prevent muscle deterioration. Yoga‘s ability to calm the mind and reduce stress may also serve to reduce the main trigger of fibromyalgia attacks, as well as slowly loosen cramped muscles. Yoga for Fibromyalgia has helped patients in more ways than one “conventional” method. 

It is a good idea to take a break from supplements for a day or two, taking them at different times, not in a routine. Taking a break on weekends but staying and eating healthy is key. Utilizing supplements as part of your diet, ie: adding Maca Root, Moringa to juices or making Turmeric Tea (Golden Milk) with turmeric is a good example to utilize turmeric and desensitize our taste buds for sugar. Drink this before bed. Alkalizing is important, illnesses thrive in a acidic body. 

Cutting out meat, processed foods and dairies and avoiding alcohol, increasing your fluid intake to 8 to 16 cups daily. Sugar is a big NO! NO! 

Using Cannabis Oils and Supplements to Compliment natural alternatives for Fibromyalgia

A Fibromyalgia Health Pack is available online!!

 By Loreal Nel – BGF Health Help 

Don’t Forget to share with family and friends

Source Links:

http://www.drliptan.com/blog/2016/4/27/why-i-love-magnesium-for-fibromyalgia
http://www.myfibromyalgiadiet.com/2013/10/23/cayenne-fibromyalgia/
https://www.emaxhealth.com/12410/fibromyalgia-diet-tips-how-use-cayenne-pepper
http://www.dovepress.com/an-eight-week-yoga-intervention-is-associated-withimprovements-
in-pai-peer-reviewed-article-JPR  
https://www.nigella–sativa.com/nigella-fibro.html
http://theblessedseed.blogspot.co.za/2010/08/nigella-sativa-may-help-fibromyalgia.html
http://www.womensforum.com/grapeseed-extract-and-fibromyalgia.html
http://www.rheumatoidreversal.com/fibromyalgia.html
http://www.stylecraze.com/articles/amazing-benefits-of-paprika-for-skin-hair-and-health/#gref
https://asanafoods.com/blog/maca-effects-on-thyroid-hrt-and-menstrual-periods/
https://fibromyalgia.newlifeoutlook.com/herbs-fibromyalgia/3/
https://realfarmacy.com/10-causes-of-fibromyalgia-your-doctor-may-not-know-about/
http://wholepatriot.com/treatment-fibromyalgia/
https://www.fibromyalgiahope.com/fibromyalgia-herbs.html
https://www.healthambition.com/best-milk-thistle-supplement/
https://www.everydayhealth.com/pain-management/fibromyalgia/questions-your-doctor-fibromyalgia/
https://alternativemedicine.com/fibromyalgia-curable-despite-what-your-doctors-says/

3 Comments

  1. sarel.smit

    Hi. I paid the ammout of 850.00 ito your accoun for my order of 820.00. You can keep the change for.later credit on future orders.
    Regards
    SF Smit
    Order nr.2871

  2. CHENG

    For years my body would ache all over and I was always tired. I would have unexplained, constant chest pain .I went from doctor to doctor who said I was fine then in August was told I have fibromyalgia. I’ve been taking Gabapentin three times a day, but no help. Early last month I purchased Fibromyalgia herbal remedy from Best Health Herbal Centre on a very reliable and affordable price. After five weeks of usage my body ache, chest pain, widespread pain and tiredness disappeared completely. So I went back to my doctor to confirm if am fibromyalgia free, to my greatest surprise he confirmed am fibromyalgia free.

  3. Jack

    HERBAL FORMULA .

    For years my body would ache all over and I was always tired. I would have unexplained, constant chest pain .I went from doctor to doctor who said I was fine then in August was told I have fibromyalgia. I’ve been taking Gabapentin three times a day, but no help. Early last month I purchased Fibromyalgia herbal remedy from Best Health Herbal Centre on a very reliable and affordable price. After five weeks of usage my body ache, chest pain, widespread pain and tiredness disappeared completely. So I went back to my doctor to confirm if am fibromyalgia free, to my greatest surprise he confirmed am fibromyalgia free.

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