Pasteur Versus Béchamp: The History of Germ Theory

Written by: Darin Olien

This is may be one of the most important articles and views of history you will read about how to stay healthy.

Almost all of us have been sold a “simple” story about germs.

It generally goes something like this: French biologist Louis Pasteur discovered that microorganisms or “germs” caused disease. According to the resulting “germ theory” he championed, we “catch” bacteria, colds, viruses and they should be prevented through drugs, vaccines, and other means. We were taught to be afraid of these germs and out of fear try to “kill” them with drugs rather than generating good environments in our bodies (the beneficial microorganisms and healthy immune balance, healthy PH levels, etc.).

Most people don’t know that a) Pasteur is accused of plagiarism, stealing his ideas from several earlier scientists and b) his theory received opposition from numerous scientists including Antoine Béchamp, a French researcher and biologist (who also happened to be Pasteur’s rival with the exact opposite view of germs).

In contrast to the idea that bacteria would enter a healthy host and create disease on their own, Béchamp proposed that living entities called “microzymes” created bacteria in response to host and environmental factors; this is called “host theory.”

In host theory, people don’t “catch” germs that give them diseases. Instead disease-causing germs are actually opportunistic, thriving in people whose bodies have a weakness or imbalance internally. They are a by-product of the disease, not a cause of the disease. You see, you have MRSA, cancer, viruses, and bacteria in you and on you all the time, every day! A healthy balance of beneficial bacteria and healthy body environments keeps the unhealthy stuff out and in balance. If you wipe out everything by using antibacterial soaps all the time or using antibiotics for every little cold, then you aren’t just destroying the bad bacteria, you’re radically wiping out all the beneficial balance too, leaving you even more susceptible to new diseases in the long run.

Unlike Pasteur, who spawned a mentality of fearfully killing germs to prevent disease, Béchamp essentially understood the balance of and the importance of the environments we create with foods that our internal systems either support or don’t support disease.

Béchamp theorized that germs were actually the chemical byproducts and the degenerative aspects of the unbalanced state of a body. For disease to take hold there already had to be cellular dysfunction, dead tissue, and things in the body already “disease-ing” (if I can create a word). That’s when the germ or bacteria shows and sets up shop because the body or an area of the body was in a state that lets them thrive and gives them a home. This cellular dysfunction or dead tissue is caused by malnutrition or exposure to toxins.

As you can see, host theory and germ theory are two radically different views of how people acquire disease.

Pasteur was a stronger debater, a better salesman for his point of view and his theory won out, becoming the standard theory used by the modern Western medical community today and the foundation of our mainstream understanding of germs.

Germ theory’s downfall is that it attempts to treat chronic diseases with drugs. It does not treat the whole body. When Alexander Fleming discovered penicillin, it spawned a focus on fighting germs and disease with antibiotics and drugs, leaving food in the dust.

“When I woke up just after dawn on September 28, 1928, I certainly didn’t plan to revolutionize all medicine by discovering the world’s first antibiotic, or bacteria killer,” Fleming would later say, “But I suppose that was exactly what I did.”[1]

You can never have true, lasting health through drug protocols. There are side effects to every drug! That alone should raise red flags for you. Humans shouldn’t have to depend on a drug that has never been here before. The foreign, often “quick-fix” reliance on drugs has created the super bugs and drug-resistance strains we have to fight today. Instead of drugs, we need to turn to food first.

But instead, our future doctors are learning about drug interactions and not about healthy eating and medicinal foods. The whole medical community has turned and flipped on its head and the real science of how the body works has been eliminated. The profit center and the wide eyes of pharmaceutical industries were created. There is profit in fighting and treating the symptoms of disease with drugs. But there is no profit in growing your own food and nourishing and healing your body through nutritional choices.

Germ theory does not acknowledge how powerful your diet can be for preventing and treating diseases (especially chronic diseases or non-communicable diseases (NCDs) such as cancer, heart disease, lung disease, diabetes, etc.)

Some drugs are needed for infectious diseases, which is a completely different category. Infectious diseases, including HIV/AIDS, tuberculosis, malaria, polio, and tropical diseases are easily spread through personal contact, water, air, and even mosquitoes and flies. But even these are looking for a more opportunistic host — someone with a compromised immune system or area of internal weakness to exploit.

Here’s a crazy stat: By 2020, NCDs are expected to account for 7 of every 10 deaths in the world, as they already do in the U.S.[2] And worldwide, the World Health Organization reports NCDs are responsible for 63% of deaths worldwide, double the number of deaths from infectious diseases, maternal and perinatal conditions, and nutritional deficiencies combined. The stats don’t lie.


Chronic disease is the biggest killer we are facing and it is largely treatable through our food and health habits.  Addressing every disease with drugs — and promoting the abuse of drugs is not working and has never worked to attain health.


The way you approach food can change your health for the rest of your life – and it is totally in your control! Food is medicine and can prevent disease and increase health by creating a healthy internal state in your body.

Very intelligent men throughout history have admitted the extraordinary necessity of treating the whole body and starting with food.

Traditional Chinese medicine, which dates back more than 2,500 years[3], treats the whole body instead of the symptoms of illness.

Even Hippocrates, considered “the father of medicine” observed 2400 years ago to “leave your drugs in the chemist’s pots if you can cure your patient with food.”

Thousands of years later, Thomas Jefferson advised, “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” And yet, we can’t regain the deep truth that the right, whole, nutritious food can nourish an internal state of health that puts out a “Do Not Disturb” sign for most chronic diseases.

Pasteur was a great orator and won the debate back in the late 1800s, which is unfortunate as the research is disproving “germ theory” and supporting Béchamp’s work that we can create an internal environment that supports health and discourages disease by the food choices we make. The food we eat can help create a healthy, disease-free life.


Backing baking soda

The use of baking soda is diverse. Surely you have once dissolved a teaspoon of baking soda in half a glass of water to help with your stomach acids. Of course, you used it while cooking, but baking soda has a wide field of use: for medical purposes, in cosmetics, personal hygiene, and more.

Here are some wonderful uses for baking soda that you just have to know about:

  • Toothpaste: A very simple and effective use is the use of sodium bicarbonate instead of toothpaste or as a toothpaste supplement. Place a half to one teaspoon of baking soda on the toothbrush and carefully brush your teeth and clean the oral cavity and tongue. You will immediately feel the effect. You can first put a thin layer of toothpaste on the brush and then add baking soda. (This is a very good news for those who are aware of the fluoride conspiracy.)
  • Rinse for mouth and throat: In a half cup of water put one teaspoon of baking soda and stir until melted sodium. You can add a little (at most half a teaspoon) salt. By rinsing your mouth with this liquid, you will destroy the microbes. Such fluid also gives excellent effects in the treatment of a sore throat.
  • Hand cleanser: Take a little soda-bicarbonate (one teaspoon) and use it as a hand-washing agent. Be careful not to “escape” the baking soda under the jet of water. For a minute or two gently rub your palms from the back and then rinse. The result is immediately visible – the skin after the peeling is clean and gentle. After the peeling, you can put some light hand cream. You can use the same recipe for facial and body peeling.
  • Deodorant: Baking soda is a remarkable deodorant, an extraordinary neutralizer of unpleasant smells. It can be most easily used if you apply it as a powder. Another way to use it is the following: Dissolve one to two teaspoons in half a glass of water and if you have some essential oil with your favourite fragrance, add one drop. Make the prepared liquid in a vial with a nozzle for easier application of the deodorant.
  • Hair shampoo: Another example of cosmetic use and personal hygiene is the use of baking soda as a shampoo for hair. Take two to three (depending on the abundance of the hair) teaspoons baking soda and use them as a shampoo for the hair. Rinse your hair and repeat the procedure. The hair will be clean and gentle, and you will probably completely remove dandruff. The effect is even more visible in the case of oily hair or hair that uses a lot of gels. Instead of washing with baking soda only, the use of adding baking soda in a little shampoo is more common.
  • Dry shampoo for hair: Baking soda is an excellent replacement for the hair dry spray at times when you do not have time to wash your hair with water. How to use it? Put a little (do not overdo) on the root of the hair and leave for 3-4 minutes to act and soak the oil. Then brush your hair and comb it beautifully.
  • Shoe deodoriser: Having stinky shoes is a common problem that can be quite embarrassing. Luckily, baking soda is also a great remedy for freshening up stinky shoes. Pour two tablespoons of baking soda into two cheesecloths or thin pieces of fabric. Secure the cloths with a rubber band or string and place one in each shoe. Remove the baking soda bags when you want to wear your shoes.


These are just a few checked unusual applications of sodium bicarbonate where the effect is immediately apparent. It is used in many other ways – as a household cleaning agent, against burns, as a facial mask and other adhesives, and therefore we can say it is captivating.


More than red, Cannabis for Eyes

Most people think Cannabis just makes the eyes red but what they don’t know is, cannabis can help improve eyesight, muscular degeneration, glaucoma, Corneal neuropathic pain, CB1 and CB2 receptors are both involved in decreasing neuropathic pain, and hyperalgesia (opiate-induced). Given that corneal cells express CB1 and CB2 receptors.

BGF Cannabis For Eyes

CannaBalm (coconut infused cannabis oil) can be used as natural eye drops. You might be pulling your face at this, but it does truly work. The combination of cannabis and coconut oil is able to help relieve pain, cancer, improve the immune system, boost cognition, and reduce inflammation.

Cannabis has an unusual place in the medical world, because many of its health properties have been identified – and proven -in medical studies.

Glaucoma is a degenerative disease that damages the eye’s optic nerve. One cause of glaucoma stems from higher-than-normal IOP (intraocular pressure). The National Eye Institute shows that THC (tetrahydrocannabiniol), the principal psychoactive cannabinoid in cannabis, can lower a patient’s IOP. Cannabinoids may be able to save optic nerve cells via a neuroprotective mechanism.

Dry eyes can also be tied to medical conditions which affect the eyes and tear ducts. Some of these illnesses include shingles, Bell’s palsy, HIV, diabetes, arthritis and lupus. Skin conditions such as rosacea can also result in inflammation along the eyelids or clogged glands, interfering with healthy tear production.Those lacking vitamin A can develop dry eyes. Other nutritional deficiencies can also hinder eye health. Cannabis medicines may be able to slow down degenerative blindness.

List of Bobby Greenhash Foundation Products that can assist in Eye Health

CannaBalm – 3 drops x3 daily also add 1 drop in each to eyes
Apricot kernel Oil – 5 drops x2 daily (high in Vit A, C & E)
Grape Seed – 1 daily
Moringa – 1-2 daily
Maca Root – 1 daily
CoQ10 – 1 daily
Divine Elixir – 1 tot glass twice daily

By Loreal Nel

I am not a Doctor, this information is solely intended for information/research and does not replace the advice of a medical doctor. *Not intended to Diagnose or Treat any illness*

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Fibromyalgia – The Chronic Pain Illness

There is no known cure for Fibromyalgia, with symptoms ranging from chronic fatigue, headaches, depression, aches and an arthritic muscle disease described as immune compromised muscular skeletal pain.   

Some of the general areas fibromyalgia symptoms originate from include:

Pain areas: in the muscles, abdomen, back, or neck

Pain types: can be chronic, diffuse, sharp, or severe

Pain circumstances: can occur at night

Gastrointestinal: constipation, nausea, or passing excessive amounts of gas

Whole body: fatigue, feeling tired, or malaise

Muscular: muscle tenderness, delayed onset muscle soreness, or muscle spasms

Sensory: pins and needles, sensitivity to cold, or sensitivity to pain

Mood: anxiety, mood swings, or nervousness

Sleep: difficulty falling asleep or sleep disturbances

Cognitive: forgetfulness or lack of concentration

Hand: sensation of coldness or tingling

Also common: depression, flare, headache, irritability, joint stiffness, painful menstruation, or tingling feet

I recently read 10 Causes Of Fibromyalgia Your Doctor Doesn’t Know About and think these are some of the things you should look into, making these changes could also help to reverse Fibromyalgia symptoms that affect your day to day life. Have you ever stopped into a book shop and looked for a health book based on your condition? I found at least 5 books online under R200 each for Fibromyalgia, and I’m sure that costs a lot less than your prescription medication. I mean if someone came up to you and said,”this book is for you, reading this book and applying the changes could change your life and your health”. Would you read it? Or wait for your next appointment to be reminded there is no cure…

Most medications should only be taken for a certain amount of time before side effects start to show. But there have been patients on medications for 10+ years. Does that not sound crazy…? There has been long time discussion on Modern Medication vs. Natural Alternatives which is basically Chemical vs Nature… The only reason why people fail to use Home Remedies is the lack of Knowledge. How to use, how much to use, what compliments this method.

Simply using your diet to fight inflammation – would this not make life a lot easier. Next time you’re at your Dr. ask him a few questions , discuss your options and taking time to find what works for you. Sometimes you answer your own questions no one else can answer, so don’t be afraid to follow your intuition.  

 The Power of the mind… Can You Think Yourself Well? & 75 Ways to Think Your Way Into Good Health to get you started with a positive mindset, we are what we think! And that manifests like wildfire.

Low-impact aerobics exercise will prevent muscle deterioration. Yoga‘s ability to calm the mind and reduce stress may also serve to reduce the main trigger of fibromyalgia attacks, as well as slowly loosen cramped muscles. Yoga for Fibromyalgia has helped patients in more ways than one “conventional” method. 

It is a good idea to take a break from supplements for a day or two, taking them at different times, not in a routine. Taking a break on weekends but staying and eating healthy is key. Utilizing supplements as part of your diet, ie: adding Maca Root, Moringa to juices or making Turmeric Tea (Golden Milk) with turmeric is a good example to utilize turmeric and desensitize our taste buds for sugar. Drink this before bed. Alkalizing is important, illnesses thrive in a acidic body. 

Cutting out meat, processed foods and dairies and avoiding alcohol, increasing your fluid intake to 8 to 16 cups daily. Sugar is a big NO! NO! 

Using Cannabis Oils and Supplements to Compliment natural alternatives for Fibromyalgia

A Fibromyalgia Health Pack is available online!!

 By Loreal Nel – BGF Health Help 

Don’t Forget to share with family and friends

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Turmeric and Four in one

Jared Talbot

 Overcame a trachea infection without any anti-biotics and full of energy.

CannaOil, Feco and Apricot Kernel oil

  • Claudia Herweck

The Client that suffers from a brain tumor and has started taking CannaOil, Feco capsules and Apricot kernel oil. A duration of 4 weeks apart, the client did a before and after scan and the tumor has had significant shrinkage.

Cannabis Soap

  • John Marais

Person suffers (12 years) from chronic psoriasis. Client has done extent research and used specialists and has had no success. Through a friend has come across the cannabis soap and has used it everyday since for the last 9 months with no adverse reactions.

Since, there is no sign of the psoriasis and very little itch.

Shea butter and CannaSoap

  • Daleen Botha 

Back and fourth with the pricey doctors this client with her last to spend was so happy with how successful it was. She applied it on the sores and when she woke up she was ‘’normal as can be’’. The sores are dried up and is busy healing in a fast-successful rate.


  • Jacques Albertyn

Persons has suffered from a benign brain tumor that 90% of it was removed 5 years ago, that causes multiple seizures. It has shown that it might have grown back by 1cm and seizures have started again. Doctors advised chemo and radiotherapy. Persons decided to change their lifestyle and significant diet change. They turned to Cannabis oil and one year later there has been no growth in the piece of the tumor that has remained. The tumor has not shrunk but have found dead tumors cells inside. The seizures have become less frequent and only lasts seconds.

‘’Cannabis oil has defiantly changed my life and I highly recommend it, but like any of the BGF members would tell you, it isn’t no one hit wonder. You have to invest in a complete lifestyle change, take care of what you eat and educate yourself.’’


  • Caroline Nel

This client has been asking herself over the last few years (10 years in remission), “why alternative healing?” She made a decision in her life to trust in natures medicine instead of mans. After 4 cycles of chemotherapy and radioactive scans she decided it was enough and changed her life’s path. Caroline has taken cannabis oil everyday as a preventative measure and she has been healthy since.


  • Renesh Ramdayal

Persons family member has informed that she has been using the CannaOil for around 8 days and has already seen the healing process begin. Her appetite has increased with no blockage and a subsided temperature.


  • Louis van der Walt

70 years old and a fantastic health.

Our client has been suffering with sickness aches, pains, arthritis in the hips, knees, hands and elbows. He has bladder problems, kidney problems, prostate problems, tiredness, obese, headaches, blood pressure, highly irritated, skin cancer, tension, short concentration span and sleeping problems.

After 7 months of taking the cannabis oil our client has had no pains, no aches, weight dropped 40kgs without any exercise and diet, more energetic throughout the day and has become calm mentally.

“THE BOBBY GREENHASH FOUNDATION makes one of the most potent and healing oil in the country. Equivalent or better than the world-famous Rick Simpson oil of the USA”


  • Claudia Strydom

Has seen extensive healing with her osteoarthritis and great results on her cholesterol levels.


  • Gerda

Blood pressure has dropped in the first 2 days of taking the oil


  • Debra Bekker

Debra was diagnosed with bipolar disorder 15 years ago and has only been getting worse. She came across a distributor in Cape town and have put her on psilocapsules and had an immediate effect. Debra takes 1 capsule every 3 days and has gained her energy back, her motivation, her ability to focus and concentrate.

“You’ve basically changed my life. And saved it.”


  • Steph van der Linde

After being finding a lump in one of Steph’s breasts, she was diagnosed with breast cancer and decided against surgery and radiation. She is treating herself aggressively with the cannabis oil. Steph went to go measure the lump that was previously 17mm and it has shrunk by 2mm.


  • Priscilla Rossouw

Clients mother has been diagnosed with chrones disease and for the last 3 years she has been to the hospital on a monthly basis. She started using the oil every morning and evening. She has been on the oil for over 2 months and hasn’t been back to the hospital since.


  • Juliette Morris

On the 16th day of taking the oil on a daily basis, our clients migraines that she suffered with every morning when she woke up to has completely stop.  She has struggled with her hair that has been falling out on a concerning level and after using the oil after a few weeks, it has now stopped completely.


  • Madelein

Clients husband suffers from diabetes and epilepsy and through his epilepsy, it has caused a temporary amnesia. He is not able to remember any sort of detail and his concentration has affected his work on a serious level. After taking the oil, a few minutes later he could instantly feel the effects.

He has become very calm and relaxed. His concentration is immaculate and is able to remember every detail of any situation throughout the day.


  • Susan Daniell

3 years ago, our client of Stage four cancer of the liver, kidney, bone marrow and brain. Has even lost an eye, he was given three months to live. After making that decision of starting the cannabis oil at such a late stage and only hoping for the best and treating it aggressively, our client is 45 and still alive


  • Yolanda Gielink

For 20 years our client has been struggling with a virus on her bottom lip that flares up into white blisters on a weekly basis. Client has been to dermatologists and are unable to diagnose the virus. After taking the oil, the inflammation is kept under complete control and the virus is suppressed effectively.


  • Linda Hyman

Emphysema was taking a toll on our client, who was taking schedule 5 pain medication. They turned to the oil and they ended up going completely of the pain medication and anti-depressants.


 Bernadette King

December 2010 our client had a massive stroke that left him with aphasia and limited movement on his right. He suffers from neurological pain post stroke. After using the CannaOil there has been a noticeable improvement and has helped him to sleep better.


  • Eugenie Van Devente

Client went for a xray and found no more cancer.


  • Caroline Nel

 Client was born with ring-chromosome-13 syndrome which has cause him to be mentally handicapped, has the Autism spectrum, severe anxiety, panic attacks (regular basis), leaky gut syndrome (episodes of diaree) and severe stomach cramps.

For 2 months the client has been taking the oils every morning and evening.


He has become less anxious where he is able to leave the house and all stomach problems have been resolved. No more diarrhea or stomach cramps

CannaOil –  Anonymous

  • Voluntary with no coercion or incentives involved

Early December 2016, client was diagnosed with a colon tumor. During the removal of the tumor, there was a substantial part of the colon removed as well and created a colostomy. During the CAT scans it was confirmed that it was an aggressive type on cancer (stage 3) and had started forming metastases on the liver and other internal organs. After the first session of chemotherapy the Ca count shot up double the amount. During the second session she started taking the CannaOil and could see an immediate change in her quality of life. It helped her with her high blood pressure and cholesterol, where she was able to could leave her medication for it. After not being able to do the second session due to low blood count, during the time she was picking up weight and remarked reduction in her Ca count from the oil.


  • Rowena Govindsamy

Client was diagnosed with oral cancer and has been using the cannabis oil, it has been a slow process but has assisted in calmness, sleep and increased appetite.


  • Martz Vdw

Client suffers from extreme anxiety disorder, panic attacks and depression, which causes intense panic attacks, fatigue, hopelessness, irritation, sadness and even the occasional blackout. Since using the oil the client has only had one panic attack, no need of additional tranquilizers, breathing has improved, heart palpitations seem to be under control and not exhausted or fatigue as much.




  • Sharnell Hastie

After 6 weeks of using our oil for the clients fibromyalgia, there has been no fibro pain and energy levels have improved.



  • John Allen Green

After 3 months of the use of the oil, our client feels stronger and can go up to a week without any Puresis.


Midbrain Aneurism and stroke

Elderly client experience painful sensations on her face and left side of her body intermittently with stiffness and irregular uncontrollable spasms, after using the trial of the oil with 7 drops in the evening, her symptoms have decreased significantly. There has been less of the intermittent painful sensations and can even do daily tasks

Did any of the BGF Products help you? Let us know email your testimony to


Diabetes, CannaBalm & Supplements

Diabetes damages Blood vessels, increase the chances of heart disease, stroke, lead to vision issues, nerve problems and kidney disease…

Our CannaBalm is a combination of Coconut oil and Cannabis – our natural extraction has got people asking why?! 

CannaBalm – Medical marijuana infused in coconut oil are an alternative way to therapeutically use cannabis without having to inhale it through smoking. Infusing cannabis into coconut oil also allows for easy entry into the liver where it can be rapidly processed – high amount of essential fatty acids which makes it a good binding agent for the cannabinoids. Half of the fat in coconut oil is comprised of a fat that is not frequently found in nature, lauric acid and its health promoting capabilities which is present in mother’s milk. Lauric acid is converted to monolaurin, which is a potent antiviral, antibacterial and antiprotozoal substance. Because monolaurin is a monoglyceride, it can destroy lipid coated viruses including measles, influenza, HIV, herpes and a number of pathogenic bacteria.  CannaBalm can be applied, topically (eye ointment, skin conditions), orally (under the tounge or in juice) or as a suppository (vaginal & rectum application).

And Why Supplements?

Maca Root is rich in anti-oxidants that helps blood sugar causing inflammation, helps with distribution of the hormone insulin which helps cells to become more sensitive to the effects of the hormone. Maca root could be beneficial to controlling Type 2 diabetes. Adding Maca Root to one’s diet could reduce the current medication. studies found that Maca Root decreased the levels of very low-density lipoproteins (VLDL), low density lipoproteins (LDL), and cholesterol in addition to the triacylglycerols (TAG), in bloodstream and liver. Cuts down on the chances of hypoglycemia, anemia, Magnesium deficiency is thought to be a chief reason behind cravings for chocolate, a definite no-no for diabetics. Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, amino acids, it was used to treat an array of ailments, such as menstrual problems, menopause, balancing Hormones, stomach cancer, fatigue and stress. – Add to smoothies, juices, cereals or drink as is with luke warm water

Grape Seed can treat a range of health problems related to free radical damage, including blood sugar regulation problems, heart disease, and cancer. Studies reported it to protect the heart, inhibits the oxidation of LDL (“bad”) cholesterol. (LDL oxidation which can lead to hardening of the arteries or atherosclerosis). Studies have demonstrated a relationship between flavonoid intake (from foods) and reduced risk of death from coronary heart disease. The Mediterranean diet is comprised of whole grains, fresh fruits and vegetables, fish, olive oil, and moderate, daily grape seed or red wine consumption. In a long-term study of patients who suffered a heart attack, those who followed a Mediterranean diet had a 50 – 70% lower risk of recurrent heart disease compared with controls who received no special dietary counseling. Grape seed extract substantially reduced blood pressure. Patients with chronic pancreatitis significantly reduced the frequency and intensity of abdominal pain after conventional medications failed to improve symptoms. – Add to smoothies, cereals or drink as it with luke warm water

Moringa Leaf has anti-diabetic properties, leading to an increase of three major enzymes that fight free radicals and showed a decrease of body lipids (fats). Slowed down the update of glucose by the blood and other parts of the body, which improved glucose tolerance, by slowing the rate of food passing through the digestive system which allows more time for absorption and improved glucose level balance. A human trial of a moringa leaf tablet combined with a calorie-controlled diet, which reduced blood glucose levels in diabetics over 3 months. It possesses large quantities of its abundance of vitamin A, C, calcium, iron, and protein. Moringa has over 30 -64 vitamins, minerals, amino acids, natural protein and more. Combined with insulin, vitamin C can halt blood vessel damage in people with Type 1 diabetes, decreasing their risk for chest pain, heart attack, ulcers and stroke. – Add to smoothie, cereals, drink as it with luke warm water

Researchers also have found that Milk Thistle improved insulin resistance, as one of many adjunct therapies to supplement the conventional treatment of diabetes. Milk thistle has been used to treat a variety of health conditions relating to the liver and gall bladder, exhibiting anti-oxidant properties and are used to help reduce inflammation and reducing oxidative damage in the body.  Flavonoid complex found in the plant known as silymarin. Silymarin is thought to increase levels of antioxidant enzymes, glutathione, catalase, and superoxide dismutase in the body. Milk thistle may also reduce risk of weight gain, one of the side effects of higher than normal levels of glucose in the bloodstream.

Diabetes symptoms can include having an unquenchable thirst, always feeling hungry, and passing more urine than normal – especially at night. But, you could lower your risk of high blood sugar by adding Paprika to your diet, scientists have claimed. Paprika could help to lower your blood sugar, Capsaicin in Paprika boosts glucose metabolism, and improves insulin sensitivity, paprika seems to have the potential to help regulate blood sugar levels and assist in treating diabetes, some cancers, autoimmune conditions, headaches and cardiovascular disease. Has a stabilizing effect. The structure also includes rutin, which is responsible for the condition of vessels and capillaries, providing smooth delivery of nutrients to all organs. – Add to foods, drink as it with luke warm water

Sutherlandia induces your liver function to avoid Liver Diseases, combats against Stress and Fatigue, it curbs Stomach Problems. 2-4 capsules Sutherlandia (Cancer Bush) leaves in 200 ml of boiling water for 10 minutes. Allow it to cool. Drink this infusion once a day to control your Diabetes. Blood-sugar levels remained stable and within normal range and that the levels didn’t drop too low, as is often the case when diabetics accidentally inject too much insulin. Researchers found that Sutherlandia frutescens decreased intestinal glucose uptake more significantly than the medication. No drug interactions or unwanted side effects were evident when administered simultaneously with the diabetic’s drug. Sutherlandia frutescens could reverse insulin resistance by increasing glucose uptake by muscle and fat tissue. – make a tea, add to smoothie, drink as is with luke warm water.

Ceylon Cinnamon improves the sensitivity of insulin by slowing the emptying of your stomach following meals. Polyphenols from cinnamon could be of special interest in people who are overweight with impaired fasting glucose since they might act as both insulin sensitizers and antioxidants. Cinnamon acts as an insulin substitute and possesses “insulin-like effects” due to a bioactive compound. Type 2 diabetes is a lifestyle disease; it is something you are diagnosed with after failing to take care of yourself. Time and time again, however, people have shown that this disease is treatable and even reversible through proper diet and fitness, studies have shown that simple spices like cinnamon for diabetes control can be used. While cinnamon is just another valuable tool to help control diabetes, there has also been a connection made between turmeric and diabetes as well as magnesium, foods rich in vitamin K. – Use in tea, smoothie, food.

CoQ10 is needed to make something called ATP which cells use for energy and which helps fuel a number of functions in the body, such as muscle contraction. CoQ10 may help decrease heart disease by boosting energy production within heart muscle cells, preventing blood clots from forming, and acting as an antioxidant. With congestive heart failure (CHF), the heart is weakened and can’t pump blood efficiently. Blood can accumulate in various parts of the body, such as the feet and legs. CoQ10 may help reduce fluid buildup and improve breathing. Many people who take statins for cholesterol-lowering take CoQ10 as a supplement, as there’s some indication that statins deplete CoQ10 levels in the body. Some studies show that CoQ10 can reduce muscle pain associated with statins. Beta-blockers may also deplete CoQ10 levels. CoQ10 is thought to possibly help many other conditions, too, such as breast cancer, HIV, gum disease, and macular degeneration. CoQ10 may interact with blood thinners and thyroid medication. – drink as it with luke warm water

People who consume a diet rich in Magnesium have a lower risk of getting Type 2 diabetes. People with diabetes are more likely than those without to be low in magnesium. Elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium. So, getting enough magnesium is especially important in diabetes. Magnesium plays a key role in preventing insulin dysregulation and type 2 diabetes. Magnesium is the fourth most abundant mineral in your body. If you don’t have enough of it, your body simply cannot function at its best. Insufficient cellular magnesium levels set the stage for deterioration of proper metabolic function that typically snowballs into more significant health problems. Magnesium plays a role in your body’s detoxification processes and therefore is important for minimizing damage from environmental chemicals, heavy metals, and other toxins. Magnesium also plays roles in preventing migraine headaches, cardiovascular disease (including high blood pressure, heart attacks, and strokes), sudden cardiac death, and even reduces death from all causes. This important mineral is required by more than 300 different enzymes in your body, which play important roles in the following biochemical processes, many of which are crucial for proper metabolic function. Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency. – drink as is with luke warm water, drink before bed to promote restful sleep.

Nigella Sativa Oil greatly improves systemic glucose homeostasis and HDL cholesterol in diabetic Meriones shawi by acting through several mechanisms”, the researchers summarize. “Most importantly, Nigella sativa increases circulating insulin and enhances the sensitivity of peripheral tissues to the hormone. It’s a gluconeogenesis inhibitor (anti-diabetic). Contains amino acids, proteins, carbohydrates, fixed and volatile oils, alkaloids, saponins and many other compounds. It also contains proteins, monosaccharides in form of glucose, rhamnose, xylose, and arabinose; fatty acids especially linoleic acid and oleic acid, carotene and minerals like: calcium, iron, copper, potassium, phosphorous contains crystalline nigellone, beta sitosterol, thymoquinone, myristic acid, palmitic acid, stearic acid, palmitoleic acid, oleic acid, linoleic acid, arachidonic acid, proteins and vitamins B1, B2 and B3. Children aged 12 and under should take half the suggested dose for adults and infants half of the children’s dose. – Drink with lemon and luke warm water, honey (optional) – use empty capsules from Maca or Moringa add nigella as a serving for the kids (for the taste) drink with luke warm water

Diatomaceous earth is probably the best natural anti-parasitic medication, kill insects, worms, and parasites by dehydrating them, it usually takes approximately 20 minutes before they are all dead. One tablespoon of diatomaceous earth taken by an adult, once a day for a week, is believed to be extremely effective for killing all parasites and it can kill blood-borne parasites. Diatomaceous earth can help to lower your blood sugar levels. DE is a natural source of Silica, Silica is vital to blood vessels, skin, cartilage, bones, and tendons. It is also crucial to liver, lungs, heart, and other important organs. In addition, Silica plays a crucial role in many bodily functions. It removes traces of hard metal, such as mercury, that are stuck in the small and large intestine. Relives fatigue, increases energy, and improves sleep quality, effective against hypertension, or high blood pressure, and high cholesterol levels. – 1 tsp – tbsp daily for a week can remove parasites and help eliminate digestive problems and clean out the system, safe for kids and animals. – must be mixed with water

Of course, consulting your doctor, homeopath or naturopath before starting or changing any health regimen or medication that was prescribed to you. The information provided is not intended to be used for medical diagnosis or treatment. 

Following a Mediterranean diet has been proven to ward off diseases and illnesses. Regular stretching or light exercises can make a difference to your health… 

-Loreal – BGF Health Help

To purchase The Bobby Greenhash Foundation Diabetes Pack – Click here 

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What Kind of Energy are you consuming?

Energy drinks: Bad idea Energy drinks give your body an injection of a variety of concoctions (high in caffeine and sugar) in order to “boost” energy levels. It’s another case of us humans trying to override our body’s normal functions. The feeling of tiredness/exhaustion is a message that your body …

Prostate Cancer – The junk in your junk


Prostate cancer is what most (80%) men who live to 80 will encounter, by age 40 almost half of men (40%) will have it. Though it might not affect them it is wise for all men to be clued up on the subject.

With age, every man’s prostate will enlarge and that is what increases the chances of some of those cells become cancerous. This might not be fatal but a diagnosis and its treatment changes your healthy body into a warzone, that is what ends up killing you. Treating cancer takes a major toll on the human body and you do not want to go through it, unless you really have to.
Prostate cancer treatment will have you dealing with impotence, incontinence, heart attacks and even death from treatment of tiny tumours that never would have killed you in the first place.

Let me give you a cheat, ginger root. That is the “miracle cure” for prostate cancer, start adding it to your supplement regiment today, you will thank yourself in the future. The British Journal of Nutrition published the results of an American study recently in which ginger extract (zingiber officinale) actually killed human prostate cancer cells while healthy prostate cells did not die. The results occurred at a daily dose of 100 mg of ginger extract per kg of body weight (based on a man weighing 70kg this equals about 550 mg extract per day). In eight weeks, the ginger extract slashed prostate tumour growth in half. The researchers have estimated that 100 grams of fresh ginger eaten daily will offer the same results.
As a cancer champion, ginger has anti-inflammatory, antioxidant and antiproliferative effects upon tumours making ginger a promising chemopreventive agent. Whole ginger extract holds significant growth-inhibitory and death-inductory effects in a spectrum of cancer cells by interrupting cancer cell-cycle progression, impairing cancer reproduction and modulating apoptosis.

There are studies showing that men consuming large amounts of synthetic folic acid and zinc oxide are more likely to develop prostate cancer. Men also taking large amounts of high-dose multi-vitamins develop prostate cancer more frequently. On the other hand, other studies suggest that fish oil, magnesium, curcumin, broccoli and lycopene (found in tomato products) help protect men against cancer. Avoiding all GMO foods and processed foods along with their litany of chemical additives is a must for prostate health. Maintaining a low-carb diet is also known to reduce the risk of developing prostate cancer.

It is advised that you do your own research and apply this knowledge to your own life, you have the best knowledge on your lifestyle.
Taking care of your body has a lot to do with diet but exercise is also important. It is a well-documented fact that being overweight is a contributor to ill health. Get out and go running with your family and dogs, go for a hike, etc. Just get that blood pumping and your body will love you for it.
Your prostate health is your responsibility and you should take charge of it right now.

By Wonga Mkhulise

Contact for Prostate Health

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